EBT-Priced Radical Nutrition
What to eat when you're broke & wanna be healthy!
This cookbook will help you use food (stamps) to heal! Rachel is a Harvard-educated baby momma leading a revolution for low income, high potential communities to eat BETTER so they can LIVE better. She takes extra special care of her fellow baby mommas so the next generation can have happy and healthy habits passed down to them. Rachel overcame the welfare system with radical nutrition and you can, too!Want to learn more about the story behind my cookbook?
"I would highly recommend this book to anyone looking for wonderful healthy food on a budget, food stamps or not! Rachel shares with us a wealth of information regarding how to avoid foods that will zap your budget and your health. Her butternut squash mac&cheese is to die for..."
"Every Recipe in this book is healthy, tasty and affordable."
"I am a professional chef and I can’t stand cookbooks that are all slick pictures and no substance. This book is a welcome relief! I am constantly asked how to eat better, and the journey really is complex and unique for each individual..."
Rachel Bolden-Krameris a writer and babymomma revolutionary originally from San Francisco’s Haight-Ashbury. She disturbed the status-quo as a militant teenager and poetry slam champion in the 1990s. Rachel credits the arts and activism movement of her generation in the Bay Area for contributing to her keen sense of creative justice.
Spend an evening with Food Justice Author, Rachel Bolden-Kramer, as she reads from her new book My Foodstamps Cookbook: EBT-Priced Radical Nutrition and introduces the My Companion App. Sample some of her mouth watering recipes, learn about her journey to physical and fiscal wellness, and find out how you can be a food justice warrior and support the campaign, “Poverty Doesn’t Have to Kill You.” Rachel was recently selected by event host, Umpqua Bank, for their Local Spotlight. This event will be emcee’d by Melorra Green, co-host of the The Ibeji Lounge, KPOO 89.5 FM..