My Food Stamps
EBT-Priced Radical Nutrition
What to eat when you're broke & wanna be healthy!
Poverty doesn't have to kill you!
This cookbook will help you use food (stamps) to heal! Rachel is a Harvard-educated baby momma leading a revolution for low income, high potential communities to eat BETTER so they can LIVE better. She takes extra special care of her fellow baby mommas so the next generation can have happy and healthy habits passed down to them. Rachel overcame the welfare system with radical nutrition and you can, too!Learn more about the
story behind my cookbook!
Some love from my readers
"I would highly recommend this book to anyone looking for wonderful healthy food on a budget, food stamps or not! Rachel shares with us a wealth of information regarding how to avoid foods that will zap your budget and your health. Her butternut squash mac&cheese is to die for..."
"Every Recipe in this book is healthy, tasty and affordable."
"I am a professional chef and I can’t stand cookbooks that are all slick pictures and no substance. This book is a welcome relief! I am constantly asked how to eat better, and the journey really is complex and unique for each individual..."